I’m sitting in a room at my parents’ house right now, and I just finished a beat. I’m moving out soon and much of my stuff is packed. ...

I know one day doesn’t really mean anything, but for a lot of us it’s the end of a terrible year and it feels like things will get better....

I’m a big fan of to-do lists, making a list of what needs to be done on a daily basis and holding myself accountable.  It does wonders...